MENOPAUSE & NUTRITION: Food check list
Try changing up your diet and following this quick check list to help alleviate Menopause symptoms. - Support liver function for hormone detoxification: eat coconut oil and butter are highly...
View ArticleMENOPAUSE: Oh Joy!
I love this quote from “Sex and The City” about Menopause… “Sex and The City” Charlotte: in the ten years before menopause, you may experience symptoms including all-month long PMS, fluid retention,...
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